It’s hard to find help for BPD.
We are committed to changing this and saving lives through education, advocacy, private coaching, and personal development. By pairing with your treatment team, providing accountability, and offering text support for our virtual clients, we can make your recovery journey easier.
The importance of
Many of us start recovery without much of a support system. We may have pushed away friends and loved ones, or never had a close friend group to begin with. One of the ways I started building that community support for myself was online, and it was a game changer. Join our Facebook group and start getting community support from people who care!
Free Online Support Groups
“It is hard to be happy without a life worth living.
This is a fundamental tenet of DBT. Of course, all lives
are worth living in reality. No life is not worth living.
But what is important is that you experience your life as
worth living—one that is satisfying, and one that brings
What I Do
Mental Health Coach
I simplify the steps that get you from being overwhelmed and discontent to capable and confident, so you can manage daily challenges, using the same tools and techniques that allowed me and countless others like me to flow with a life of joy and integrity.