Group and Personal Packages
What is BPD Coaching?
I know there is a gap between where you are and where you want to be. You can start to make changes when you recognize this gap, accept it, and combine it with a desire to heal and grow. Together we will look at your life to create tools that will help you tolerate distress and learn to replace the negative thoughts and feelings with truth, hope, and positivity. We will explore your values, goals, and beliefs about yourself. And we will be working on creating and practicing daily tools to increase self-worth; create healthy relationships; and build positive support systems.
What It Includes
Six-month programs with weekly, bi-weekly, or monthly coaching sessions by phone or video, as well as access to homework assignments and the ability to contact your coach by text in between sessions for crisis calls. All programs include our weekly Borderline Personality Disorder group coaching program at no extra charge! Also includes access to DBT handouts and worksheets
Weekly Coaching Program – $395.00 USD per month (limited time pricing)
Bi-Weekly Coaching Program – $245.00 USD per month (limited time pricing)
Monthly Coaching Program – $145.00 USD per month (limited time pricing)
Monday Evening Skills Group
The online BPD Skills Group meets once per week on Mondays at 8:30 PM Eastern Standard Time; you have the option to join by video, audio, or chat box.
Cost is $10.oo USD per week; group is included for free with all personal coaching packages.